Organic homegrown: Lemon Balm, Passionflower, Valerian root, Skullcap, Mimosa, California Poppy, Rose, Hops & Chamomile.
Medicinal actions: anti-spasomodic, anti-depressive, diaphoretic, hypotensive, sedative, hypnotic, anodyne, antiseptic, astringent, nerve tonic, aromatic.
Directions: After last meal, pour 1.5 cups of boiling water over 1 Tablespoon and steep for 10 minutes. Remove tea after 10 minutes to avoid a bitter brew (Lemon Balm turns bitter after 10 min). Enjoy tea while reading, meditating, or during a relaxing bath.